How To Use Garlic For Pain Relief
Reduce Back Pain with Garlic
1 January 1970 07:00 WIB
TEMPO.CO, Jakarta- Experiencing back pain? The natural ingredients of garlic can assistance reduce back pain. Back hurting is not only experienced by adults, a multitude of teenagers and children can experience the pain likewise. Sitting and working for long hours non-stop and lack of practice are the master causes of back pain.
The intensity of the pain may vary from only slight hurting to severe. If 1 takes painkillers every time they experience back pain, this can crusade certain side effects. Instead of taking pain killers, one should effort natural remedies that are safe for the body.
Garlic is total of antioxidants; rich in vitamins, calcium, and minerals. Garlic can be used to care for a number of other pains, not only dorsum pains.
Below is a number of natural treatments which use garlic, adapted from the Boldsky folio:
1. Garlic and Mustard Oil
Brew 10 cloves of garlic with v tablespoons of mustard oil.
Heat the mixture on low heat until the color turns brown.
Take this mixture and massage it on the area that is sore.
Leave the mixture on for a few hours and so accept a warm bath.
Repeat this method once a 24-hour interval for the best results.
2. Garlic and Turmeric
Take a few garlic cloves and crush them.
Mix it along with freshly crushed turmeric root.
Have this forth with a glass of water.
If yous are not comfortable with the gustatory modality, y'all tin add a little chip of dear.
Have this at to the lowest degree twice a day till the symptoms subside.
three. Garlic and Ginger
Take about x fresh garlic cloves and a minor piece of ginger.
Grind it to a paste.
Employ this on the afflicted surface area and encompass it using a clean soft cloth.
Leave this for half an hour and and then rinse it off with lukewarm water.
Practice this once a day till the symptoms subside.
four. Garlic and Eucalyptus Oil
Take about 10 fresh garlic cloves and trounce them.
Add most 2-3 tablespoons of eucalyptus oil to the crushed garlic and mix.
Accept this oil and massage the sore area using this oil.
Get out information technology for a few hours and take a warm bath.
Echo this method once a day for the best results.
DINA ANDRIANI
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How To Use Garlic For Pain Relief,
Source: https://en.tempo.co/read/893270/reduce-back-pain-with-garlic
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