Can You Use Niacinamide With Vitamin C
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A good skin-intendance routine is proactive. Including antioxidants like vitamin C and niacinamide is an excellent way to arm your skin against environmental stressors that can atomic number 82 to problems like hyperpigmentation and premature aging. Both ingredients can make a corking addition to your daily regimen, explains Ivy Lee, Medico, a board-certified dermatologist based in Pasadena, California.
"Vitamin C and niacinamide decrease the oxidative stress and damage that we get from environmental factors, like UV radiation from being outside, pollution, and smoking," which all advance skin damage, says Dr. Lee. Sunlight creates reactive oxygen species (ROS), which tin accumulate over time, causing oxidative stress that degrades collagen and compromises the skin barrier—and niacinamide and vitamin C help stop this procedure in its tracks. "These ingredients also improve the signs of premature crumbling, so they can better fine lines and wrinkles, subtract hyperpigmentation, and increase collagen production."
While the two ingredients are like, they also have their differences. "Because it's a mild acid, vitamin C also gives you more of an exfoliating and brightening effect than niacinamide," says Dr. Lee. "Niacinamide has a greater impact in terms of hydrating the peel."
Niacinamide is the gentler of the two, making it a great vitamin C culling in those with sensitive peel. Still, if you don't have sensitive peel, Dr. Lee says at that place's room for both in your routine.
"If someone comes in without any prior history of a skin condition or any problem of tolerating peel-care products in the past, oftentimes I volition add a vitamin C with niacinamide in the morning routine as a step earlier their sunscreen...or sometimes I'll divide vitamin C in the morning and so niacinamide in the evening," says Dr. Lee "For folks who do have that sensitive skin, frequently I'll showtime with the niacinamide in their regimen, see how they tolerate that, reassess them well-nigh a month and then if everything's going well we'll add a low-forcefulness vitamin C to encounter if they tolerate it."
6 great niacinamide products
When looking for niacinamide, Dr. Lee says to await for formulas that pair the ingredient with hydrating elements, like hyaluronic acrid so that y'all can get the most out of its hydrating and bulwark repair benefits.
Boozer Elephant B-Hydra Intensive Hydration Serum — $48.00
Dr. Lee loves formulations that combine niacinamide with other ingredients. This serum combines niacinamide with hyaluronic acid, pineapple ceramides, and vitamin B5 to aid seriously up your peel's hydration alongside its antioxidant defenses.
EltaMD UV Clear Broad-Spectrum SPF 46 — $37.00
"I love combining niacinamide with sunscreen and that'south why I love that Elta line that includes niacinamide and hyaluronic acid," says Dr. Lee. This zinc-oxide-based mineral sunscreen provides great, sheer dominicus protection.
Paula's Choice 10% Niacinamide Booster — $46.00
This serum from Paula'due south Choice contains 10 percent niacinamide and vitamin C to help minimize the appearance of enlarged pores and burnish skin while licorice root and allantoin soothe sensitive pare, and panthenol helps the skin attract and retain moisture.
TonyMoly Wet Boost Cooling Marine Concentrate Serum — $25.00
Drench your pare in moisture with this marine-concentrate serum from Tony Moly. Information technology'southward got three different weights of hyaluronic acid, a blend of iv mineral-rich marine ingredients, water ice plant extract, and niacinamide to hydrate, strengthen, and brighten your complexion.
6 great vitamin C products
When looking for vitamin C, Dr. Lee says to wait out for ones that comprise x to xxx percent L-ascorbic acid as that's "the nigh bioactive form of vitamin C." Plus, make sure it's in a dark or opaque container that won't permit calorie-free in. "Vitamin C is highly unstable every bit a molecule, and UV light degrades it," she says. "Then if it's in a see-through bottle, your vitamin C is probably not going to be very agile if you leave it on your bathroom counter."
The Ordinary Vitamin C Pause 23% + HA Spheres two% — $half dozen.00
For those with less sensitive peel, Dr. Lee recommends they get-go with an option from The Ordinary since information technology's so affordable. She recommends this 23 percentage vitamin C mixed with hyaluronic acrid spheres to anyone who prefers more of a hydrating, liquid serum.
Isdin Isdinceutics Flavo-C Serum — $105.00
Dr. Lee is also a big fan of this vitamin C serum. It provides great protection against damaging gratuitous radicals caused past UVA and UVB rays is "a serum that I would recommend before sunscreen," she says.
Drunk Elephant C-Firma Fresh Twenty-four hours Serum — $78.00
Vitamin C has so many benefits, but one of its major drawbacks is that it'southward hard to keep fresh for long, explains Dr. Lee. This conception from Drunk Elephant allows y'all to mix the formula when you get information technology, meaning the vitamin C isn't losing its efficacy while it sits on the shelf.
Skinceuticals C E Ferulic — $166.00
"For those who are not price-sensitive, I actually like the Skinceuticals C East Ferulic," says Dr. Lee. This much-loved serum is considered the holy grail of vitamin C serums. Information technology's made with vitamin Due east and ferulic acid to reduce oxidative damage from gratuitous radicals generated past UV rays and environmental pollutants, improves the appearance of fine lines and wrinkles, and evens, brightens, and firms the skin.
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Our editors independently select these products. Making a purchase through our links may earn Well+Practiced a commission.
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Can You Use Niacinamide With Vitamin C,
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